Life coaching is a transformational process that helps you overcome obstacles and limiting beliefs to reach a specific personal goal.

Coaches use their expertise and life experience to guide you toward personal growth and success through one-on-one or group sessions, in person or online.

The key difference between therapy and life coaching is their focus. Therapy prioritizes mental health and healing, while life coaching helps you set and achieve goals.

It depends on your goals, but most clients start with a minimum of 4-6 sessions for meaningful progress.

Choose a coach with proper credentials, a coaching style that aligns with you, and a strong personal connection.

The average cost of an hourly life coaching session varies by country. In the UK, it typically ranges from £50 to £150, with experienced coaches charging more. In the US, hourly rates can range from $75 to $300, depending on the coach's experience. In Spain, the average cost is around €50 to €65 per hour.

People looking for personal growth, guidance, and support in reaching their goals can benefit from a life coach.

I take a holistic approach, integrating Neuro Linguistic Programming (NLP) and mindfulness techniques to create deep, lasting change. My coaching is highly personalized and human-centered, always focusing on what truly benefits you, ensuring growth in both mind and spirit.

NLP is a powerful approach that connects language, thoughts, and behavior to reprogram limiting beliefs, improve communication, and enhance personal growth.

Mindfulness is the practice of paying focused, non-judgmental attention to the present moment. It involves observing thoughts, feelings, and bodily sensations without reacting or getting overwhelmed by them. This practice can help reduce stress, improve emotional well-being, and enhance overall awareness.

I hold a diploma from Deusto Salud, and my courses are endorsed by organizations like FEF, APENB, and ANCYPEL. I am also accredited by Mindfulness Educators®, certified by IPHM and IMMA, and a member of AICM in Spain. This recognition supports my expertise in life coaching and mindfulness.

Yes, all my one-on-one sessions and workshops are held online.

No, at the moment I do not offer group sessions. However, I offer workshops where you can attend as a group.

Sessions can be booked online. Alternatively, you can also reach out via email at:

I accept money transfers, PayPal, and Bizum (Only for Spain). I will send you all of the payment information once you book your introductory session.

Cancellations must be made at least 48 hours in advance. Cancellations made after this period will incur a 70% charge of the fee. For bundled packages, this percentage will be applied to the individual session fee.

You have the option to book multiple individual sessions in advance for different dates. Additionally, you can reserve multiple sessions within our bundled packages.

Yes, I offer bundle packages for 4 or 10 sessions. Depending on the package you choose, a discount will already be applied to the total price. Please refer to the pricing details.

Individual sessions are priced at 70 Euros. The 4-session bundle is available for 260 Euros, and the 10-session bundle is priced at 600 Euros.

The number of sessions required depends on each individual's needs and progress. However, to achieve meaningful results, I recommend booking a minimum of 4 sessions. I offer a complimentary 90-minute connection call to get to know each other and discuss whether you'd like to move forward with coaching.